https://www.robertdothard.com/blog daily 0.75 2021-10-21 https://www.robertdothard.com/blog/stressed-how-to-keep-health-a-priority monthly 0.5 2021-10-21 https://www.robertdothard.com/our-services daily 0.75 2021-11-04 https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1632763977338-TNIFI9ZY7Q0J99CQXA1H/IMG_20210514_023507_177.jpg Our Services - Personal training Join us for one-on-one private training or group training. You choose the frequency and the group! Do you have one day a week, two, three, more? Do you want to train alone, with a friend, a spouse or child(ren)? https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1634907780080-SB7VY7AW3HXLO52MYBNY/IMG_20191219_004110_275.jpg Our Services - motivational speaking Robert has conducted training sessions and presentations all over the United States, coached both pro and amateur athletes and adults from all walks of life. He has created decades of workouts in partnership with NBC-Atlanta, CNN, led the 11 Alive workouts for eleven+ years, was a trainer on “Atlanta’s Biggest Loser,” toured the country with President Clinton, and created Total Body Workout DVDs. He is also a motivational speaker. He grew up as an army brat and that love for community and fitness has stayed with him! https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1636052223375-2ZK5T5FV368USF8ZX8ID/CoachingPic.jpg Our Services - Coaching Sports coaching is a passion as a person that played five sports and acquired two martial art black belts in American and Korean Tae Kwon Do. It’s important to be fit, agile and flexible to be competitive in your sport of choice. I have coached both pro and amateur athletes and from baseball to ice hockey teams. If you need strength training coaches for an individual or an entire team, contact me to get setup today! https://www.robertdothard.com/about-fit-family daily 0.75 2021-09-27 https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1632332017631-FOS6C7L89OC3HMAO87XK/pexels-cottonbro-4753990.jpg About Fit Family After 25 years of working as a fitness expert and motivational speaker, Robert was excited to create his own space. Over the years, he recognized that many gyms and environments were not welcoming or supportive to clients ages 35 - 60. After settling outside of Atlanta, he found just the right space in Ivy Walk on the border of Smyrna and Vinings. Robert has run trainings around the world, coached and adults alike. He has created decades of workouts in partnership with NBC-Atlanta, CNN, led the 11 Alive workouts for elven+ years, was a trainer on “Biggest Loser,” toured the country with President Clinton, and created Total Body Workout DVDs. He also is a motivational speaker. He grew up as an Army Brat; that love for community and fitness has stayed with him — you can catch him coaching local community hockey or at Fit Family! https://www.robertdothard.com/book-a-class daily 0.75 2021-10-14 https://www.robertdothard.com/home daily 1.0 2021-11-05 https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1632763579888-7IDATJ29NVTWRANSW2IY/IMG_20210514_023507_177.jpg Home - Personal training https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1636071466630-J0J9YOQVLKR2V4QG2ORR/CoachingPic4.jpg Home - coaching https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1632763489764-LTGM823HQSZIH603PC8S/IMG_20191219_004110_275.jpg Home - Motivational Speaking https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1634240399814-KA9P5SVU433KPQAP10V1/FitFamilyNewGym_MainRoom.jpg Home https://www.robertdothard.com/contact-us daily 0.75 2022-09-08 https://www.robertdothard.com/meet-robert daily 0.75 2021-10-21 https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1634242983581-MW2EKCJSGU8BN3BR4I9Y/20170415_005243.jpg Meet Robert - Certified with 30 Years experience Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.robertdothard.com/location daily 0.75 2024-03-26 https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1634250123787-T35RRDUXINPL5S9ZX8NM/20210818_203913.jpg Location https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1634250314374-Q933CEKVUGOZLK4WV6RJ/20210818_204042.jpg Location - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.robertdothard.com/schedule-a-session daily 0.75 2021-10-22 https://www.robertdothard.com/book-our-services-1 daily 0.75 2021-09-27 https://www.robertdothard.com/buy-sessions-online daily 0.75 2021-11-10 https://www.robertdothard.com/privacy-policy daily 0.75 2021-10-22 https://www.robertdothard.com/appointment-policies daily 0.75 2021-10-15 https://www.robertdothard.com/faq daily 0.75 2021-10-21 https://www.robertdothard.com/want-a-free-session daily 0.75 2022-02-20 https://www.robertdothard.com/purchase-personal-training-sessions daily 0.75 53699-04-09 https://www.robertdothard.com/purchase-personal-training-sessions/p/book-8-sessions monthly 0.5 2021-11-05 https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1634235273600-KOG0YKP6H65NH1RRMJLW/pexels-micah-boerma-1032117.jpg Purchase Personal Training Sessions - Book 8 Sessions at $70 per session https://www.robertdothard.com/purchase-personal-training-sessions/p/book-10-sessions-at-65-per-session monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1634235193287-5QM42SQB8FCGTRCOXHJJ/pexels-micah-boerma-1032117.jpg Purchase Personal Training Sessions - Book 10 sessions at $65 per session https://www.robertdothard.com/purchase-personal-training-sessions/p/book-20-sessions-at-6250-per-session monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1634235075338-XZQI0MWMJVLB50C0MV1C/pexels-micah-boerma-1032117.jpg Purchase Personal Training Sessions - Book 20 sessions at $62.50 per session https://www.robertdothard.com/purchase-personal-training-sessions/p/book-35-sessions-at-60session monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1634234965877-6B3XPQA60FU4KR1LNY07/pexels-micah-boerma-1032117.jpg Purchase Personal Training Sessions - Book 35 sessions at $60 per session https://www.robertdothard.com/purchase-personal-training-sessions/p/book-45-sessions-at-5750-per-session monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1634234898504-Q1BTJAI78K7H4ATW261W/pexels-micah-boerma-1032117.jpg Purchase Personal Training Sessions - Book 45 Sessions at $57.50 per session https://www.robertdothard.com/purchase-personal-training-sessions/p/book-60-sessions-at-55-per-session monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1634234838385-EBBHJKVVMHGKP61Q0OKJ/pexels-micah-boerma-1032117.jpg Purchase Personal Training Sessions - Book 60 sessions at $55 per session https://www.robertdothard.com/purchase-personal-training-sessions/p/book-70-sessions-at-5250-per-session monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1634234766437-FABCMJM95HY3WG5GL706/pexels-micah-boerma-1032117.jpg Purchase Personal Training Sessions - Book 70 Sessions at $52.50 per session https://www.robertdothard.com/purchase-personal-training-sessions/p/book-80-sessions-at-50-per-session monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1634234657355-FXMF7XIU0RW9GUCQ79YB/pexels-micah-boerma-1032117.jpg Purchase Personal Training Sessions - Book 80 Sessions at $50 per session https://images.squarespace-cdn.com/content/v1/614b5cc2cb891e3f1b974e5a/1634234613286-APMA4FXR34DEAE28MNJQ/pexels-micah-boerma-1032117.jpg Purchase Personal Training Sessions - Book 80 Sessions at $50 per session