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Download segments from Robert's DVDs!

Robert shows you how to get a full workout with minimal cost. From abs to quads, Robert demonstrates exercises to work out all your muscles as well as throwing some cardio in the mix. Download the videos to watch on your computer or iPod.



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Television:

Present - "CNN's Fit Nation"
* Guest Lecturer on a cross-county tour to the nation's campuses discussing America's health issues

Present - "11Alive Wake Up Workout"
* On-going work out segments that feature all aspects of a healthy lifestyle as featured on the WXIA-TV ATLANTA News Station

10/01 - "11Alive"
* Representative for Crunch® Fitness on the WXIA-TV ATLANTA News Station

8/01 - "CNN Headline News"
* Interviewed with the Cable News Network (CNN) regarding exercises to prevent "Deep Vein Thrombosis," a condition which occurs when blood clots form during long flights

3/01 - "Fox5 News"
* Representative for Crunch® Fitness regarding the "Fire-Fighting" aerobic class on the WAGA-TV ATLANTA News Station

1/01 - "CNN Morning News"
* Featured in fitness segment on "Starting and Maintaining Healthy Lifestyle for the New Year" on the Cable News Network (CNN)


Magazine:

10/01 - Jezebel
* Interviewed for a feature on working out

5/99 - Allure
* Spotlight on invention of taebo-style "Martial Arts Aerobics"

11/93 - Men's Fitness
* Featured for "Step Interval Training"


Related Affiliates:

2/06 - Real Deal Workout
* With advice and how-to's, Robert's new book will help you reach your health and fitness goals.

8/03 - Ramp Video Series
* Cardio reinvented by the same person that created step arobics (Gin Miller)